“First time I stayed consistent. Nothing felt forced or boring — just simple home food and a plan that flexed around my week. Clothes fit better. Confidence better still.”
Heena
Delhi
12 kg lost in 6 months
Free 15-minute consultation · Coach calls you within 24 hours
987-167-7424The last time you do this.
Built for people who have already lost the same 10 kg three times. The goal is the last cut, not the fastest one.
from ₹12,999
What this program fixes
Is this you?
0.4–0.7% body weight lost per week
Strength maintained or improved through the cut
A structured exit so it does not come back
Eating skills you keep after the program
No hidden tiers, no upsell halfway through. This is the whole program.
Weekly 1:1 coaching call
Flexible plan with eating-out playbook
Progressive strength program
Step and NEAT targets
Weekly check-in review with data
Maintenance and reverse-diet phase
Book a free call. A real coach calls you. She listens to your symptoms, history, food habits and life. No sales pitch. No pressure.
15-minute call · FreeBuilt around your metabolism, your training history and your kitchen. Dal, roti, sabzi. Food you already cook.
Ready in 48 hoursWeekly 1:1 calls. Daily WhatsApp. Habit sessions. Live group training. You are never doing this alone.
Results in 21–40 daysEvery result below comes from a client file with dated check-ins. Drag the handle on any card.
“First time I stayed consistent. Nothing felt forced or boring — just simple home food and a plan that flexed around my week. Clothes fit better. Confidence better still.”
Heena
Delhi
12 kg lost in 6 months
“I had tried everything before this and nothing worked. My coach actually understood my body and made it simple. This plan worked. I feel lighter and happier.”
Monica
Mumbai
11.5 kg lost in 10 weeks
“The weekly plans are simple, easy to follow and fit a full-time job. Even cravings get handled with alternatives instead of guilt.”
Tanya
Bengaluru
12 kg lost in 6 months
“My cycle went from unpredictable to arriving on time. My coach explained every report line by line until I understood my own body.”
Rhea
Hyderabad
PCOS markers improved in 5 months
“Meal sequencing and a ten-minute walk after dinner did more than any supplement I had bought. My doctor asked what I had changed.”
Nikhil
Pune
HbA1c 7.8 → 6.1 in 16 weeks
“I came for weight loss and stayed for strength. Turns out lifting was the thing that fixed everything else.”
Sana
Chandigarh
Deadlift 30 → 75 kg
No. Tracking is a teaching tool for the first phase, then it comes off.
Thousands started exactly where you are. One 15-minute call gave them more clarity than years of Googling.
or call us on 987-167-7424