Diabetes & Insulin Resistance
Sugar levels up. Energy down. Weight going nowhere.
Prediabetes and type 2 respond faster to sequencing, walking and protein than to any banned-food list.
from ₹16,999
What this program fixes
- 1Blood sugar stability
- 2Post-meal energy
- 3Sustainable fat loss
Is this you?
- Prediabetes or type 2 diabetes
- High fasting insulin or HOMA-IR
- Fatty liver diagnosis
- Strong family history and rising numbers
Outcomes we plan for.
Flatter glucose curves after meals
HbA1c trending down at the 12-week retest
No more 3pm crash
Waist circumference moving even when weight is slow
What you actually get.
No hidden tiers, no upsell halfway through. This is the whole program.
Weekly 1:1 call with a metabolic coach
Meal sequencing and plate architecture
Optional CGM interpretation support
Post-meal walk protocol
Strength plan for glucose disposal
Physician-friendly progress summary
You tell us what you need. We find the right expert.
Tell us your goal
Share your health goals, concerns, lifestyle and what you're looking for.
Goals · concerns · lifestyleWe find the right match
We match you with a verified coach or dietitian based on your needs, goals and area of expertise.
Verified WellnessZ networkStart your journey
Connect with your coach and follow a personalised plan designed around you.
Personalised to youStay on track
Your coach can manage your plans, follow-ups and progress through the WellnessZ app.
Plans · follow-ups · progressReal coaches. Real results.
Before and after stories from people who found the right coach — shown exactly as they are.
Questions about this program.
No. We control total load and timing. Total restriction is what makes people quit in week three.
Ready to find the
right coach for you?
Tell us what you're looking for. We'll help you find a verified health coach or dietitian who fits your needs. Your health is personal. Your coach should be too.
or call us on 836-022-7316Are you a trainer, dietitian or wellness coach?
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